Join SOWI staff as they lead athletes and unified partners through a fitness practice, complete with warm-up, whole body strength, and cool-down. Grab your workout gear and water bottle and join us for this fun, interactive workout!
Zoom Link: https://us02web.zoom.us/j/89882577168
Meeting ID: 898 8257 7168
To receive reminder emails, register now at: https://forms.gle/cw8y6rGJgJpf591M6