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Healthy Athletes – Strong Minds

Saturday, April 13 @ 10:00 am - 4:00 pm

Strong Minds stresses how important taking care of one’s emotional wellness is and how taking care of it should be practiced like any other important skill. Strong MindsĀ aims to educate coaches and athletes on how to incorporate mindfulness exercises into athletic practices and one’s everyday life. There will be mindfulness activity guides and other mindfulness tools available!

When: Saturday, April 13, 2024 from 10:00 a.m. to 4:00 p.m.
Where: Gruenhagen, Titan Lounge, remote screen in Albee from 12:30-3:30pm


Details

Date:
Saturday, April 13
Time:
10:00 am - 4:00 pm
Category:

Region

UW Oshkosh

Organizer

Brittany Hoegh
Email:

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