Join SOWI Health Staff as they discuss the basics on nutrition, hydration, and physical activity – with special tips on how to stay on track from home. When you register, submit any health or fitness related questions for our host to answer. Have a topic you want covered in the future? Let us know!
Register: To protect the safety and privacy of our Athletes, all SOWI Live events will be conducted in private Zoom Rooms. Only those who pre-register will receive a password protected link to access the SOWI Live. Register now at: https://forms.gle/RvcdtLxLUVL6WBbW8.