Join us in the month of June for the Kinema Fitness Live Workout Series! Fitness trainers from Kinema Fitness will lead SOWI athletes in four live workouts throughout the month. Each week’s show will focus on a new type of workout. The workout schedule is:
Week One (6/4/2020): Bodyweight Exercices
Week Two (6/11/2020): Cardio Kickboxing
Week Three (6/18/2020): Balance Yoga
Week Four (6/25/220): Abs & Core
Register: To protect the safety and privacy of our Athletes, all SOWI Live events will be conducted in private Zoom Rooms. Only those who pre-register will receive a password protected link to access the SOWI Live. Register now at: https://forms.gle/RvcdtLxLUVL6WBbW8.