To engage virtually with our athletes and supporters on an ongoing basis, we are hosting free, live programs each week called SOWI Live. These shows are virtual broadcasts and everyone is welcomed to attend. SOWI staff and volunteers have come together to create these live and interactive tutorials, courses and seminars that bring the SOWI community together to discuss sports, health and so much more.

Check out our past shows!

 

TUNE IN to our upcoming shows below!


Fitness Competition Practice- Tuesday, June 15 @ 7 pm

Join SOWI’s Kinesiology Intern, Drew, as he leads athletes and unified partners through a fitness practice, complete with warm-up, whole body strength/cardio, and cool-down. Grab your workout gear and water bottle and join us for this fun, interactive workout!

Join HERE!


Fitness Competition Practice- Tuesday, June 22 @ 7 pm

Join SOWI’s Kinesiology Intern, Drew, as he leads athletes and unified partners through a fitness practice, complete with warm-up, whole body strength/cardio, and cool-down. Grab your workout gear and water bottle and join us for this fun, interactive workout!

Join HERE!


Fitness Competition Practice- Tuesday, June 29 @ 7 pm

Join SOWI’s Kinesiology Intern, Drew, as he leads athletes and unified partners through a fitness practice, complete with warm-up, whole body strength/cardio, and cool-down. Grab your workout gear and water bottle and join us for this fun, interactive workout!

Join HERE!


 


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