Join SOWI as we lead athletes and unified partners through a fitness practice, complete with warm-up, whole body strength/cardio, and cool-down. Grab your workout gear and water bottle and join us for this fun, interactive workout!
Find out more »Join SOWI as we lead athletes and unified partners through a fitness practice, complete with warm-up, whole body strength/cardio, and cool-down. Grab your workout gear and water bottle and join us for this fun, interactive workout!
Find out more »