The Special Olympics Wisconsin (SOWI) Fitness Competition has been designed by Special Olympics staff representing multiple SO Programs, the SONA Region and Special Olympics Inc. (SOI) to offer participants (athletes and Unified partners) the opportunity to challenge themselves and others through performance measures of various fitness exercises.

The Fitness Competition provides trainings and exercises that can be done in-person, but also allow for participants and their coaches to train and compete virtually, all while staying connected to their Special Olympics community.

Combining fitness initiatives into your daily routine, along with other sporting endeavors, presents the opportunity to improve everyone’s health and quality of life.


Fitness Competition Playbook 

This is the main source of information for the competition. It includes competition format, scoring/divisioning process, levels and exercises, etc.

















Fitness Competition “Practice Plan” 

The Fitness Competition Practice Plan is an optional tool for coaches to use for the fitness competition especially those that don’t have a strong fitness background.

Fitness Competition SOWI-led Practices 

Tuesdays at 7:30pm. This is open to anyone with the zoom information on our events calendar. Participants can sign up here to receive reminder emails:

Fitness Competition Schedule/Calendar 

Medical Deadline: October 1

Pre-Season Scores: Collect October 11-17, Submit by midnight of Sunday, October 17

Mid-Season Scores: Collect November 1-7, Submit by midnight of Sunday, November 7

End of Season Scores: Collect November 29 – December 5, Submit by midnight of Sunday, December 5

Virtual Awards: Tuesday, December 7th at 7:30pm

Fitness Competition Registration Forms 

SOWI Fitness Competition Registration & Scoresheet – 2021Fall

Questions about the Fitness Competition? Contact Brittany Hoegh at (608) 442-5683 or